“Exercise, journal, and remember only you determine the type of day you will face”


This is never an all-or-nothing situation. You have to take the first step in getting healthy by taking control of your mind, your body, and your lifestyle.

  • HUGE Congratulations to Teri!!❤️ Teri accomplished this in just a few months. She's 49 years old & did not let age stop her First, she released 30 lbs. with no exercise... Then she decided to hit the gym ‍this time to tone and build muscle💪. In the process she drop another 20 lbs.!! THAT'S RIGHT. SHE’S DOWN 50 lbs. IN THE PICTURE ON THE RIGHT! I love new beginnings!! Who do you know that needs a fresh start? 2020, we’re coming for you!

  • Congrats on your 16 Isabody Challenges!! I love how she explains this takes grit and determination to keep moving, even if it's 2 steps forward and 1 step back, you gotta keep marching, keep moving, just keep swimming! "It is 130 pounds gone now! You can make this a lifestyle. The Isagenix products and the community along with an "I am never quitting this stuff attitude" is what it takes. I have submitted challenges with weight gain. The key is... learning the lesson, being grateful and loving yourself enough to sign up for another to do it all again! Embrace your journey!"

  • Every workout she came up with was well thought out and different from the last. She’s always challenging me while ensuring I am using the right form to stay safe. Her demeanor is always positive, willing, and personable. She pushes you to your achieve your goals. Not only will you get stronger, but you will also gain knowledge on how to live a healthy, active lifestyle. Thank you,

  • What can I say about Adrienne. She is wonderful. She is a pleasure to work with. She is very knowledgeable and professional in her job. Losing inches from both my waist and hips and losing a few pounds is a result from her training. I am very pleased with Adrienne as my trainer and our training association.

    Marcia B.
  • Jen's transformation did not happen overnight! This system is NOT some quick fix. It is a healthy way to rid your body of dangerous toxins as you flood your body with dense high-quality nutrition. Not only is she a member of our 100 Pound Club for losing over 100 pounds, but she was just featured in Runner’s World because she just ran a half marathon. A total dream and goal of hers. How cool is that? Way to go Jen!

    Jen Gardner
    Jen Gardner
  • Every day I head to the gym and train with AG, muscles that I haven't used in a while suddenly wake up and burn. AG does a great job modeling the exercises for me to aim for proper technique, and is not one to sit back and check her phone during training. And finally, as a human, she is very motivating, driven, and inspiring.

    Megan Dunklee Artistic Director, Arizona
  • Adrienne is a wonderful trainer who does a fabulous job of keeping the workouts fun but challenging. I never end a training session feeling like I wasn't pushed to do better. While at the same time, I never feel like my current fitness level, or lack thereof, is being judged. I laugh, I sweat, I breathe hard and always leave knowing I'm a day closer to my fitness goals. Now all I need is for Adrienne to follow me around and slap all the bad food out of my hands and I'll be good to go!

    Chandra (Nurse) AZ
  • My experience with Adrienne has been great and the results have gone beyond my expectation 😊Each workout is fun, different, and challenging and seems to be designed specifically to help me in reaching my goals. Since working with Adrienne, I have definitely gained full-body strength and my body composition has gotten much better. At the same time I'm looking and feeling great. Most importantly, as a kidney transplant recipient, my blood pressure and glucose levels have improved! Adrienne has been great and comes highly recommended

    Cindy Bruce (Retired) AZ
  • “I’ve been training with AG for about 3 months, and it’s been tough, but great. Her energy has been great at setting the right intensity to keep making progress without feeling like I might be injured Read More...

    Thomas De Witt. 2019
    Thomas De Witt. 2019 Arizona
  • After years of dieting and trying to eat healthy, I decided to try the 8 week challenge with AGLIVE virtual workouts. I lost 12 lbs. but even more than that I learned how exercise, how to commit to a program, Read More...

    Yvonne Brathwaite – 2019/2020 Burgaw, NC
  • Adrienne(AG) has helped change my life and give me my confidence back and now I'm ready to take on the world. Soon I'll be graduating and have a new degree and a new job with the new body. Read More...

    Monica E
    Monica E Houston, TX
  • “AG is definitely inspirational and has personally helped me find the healthy cook inside my soul. I was afraid to challenge myself to eat correct and cook correctly for years.

    Tryon Butler
    Tryon Butler Butler Active Business Solutions Plano, TX
  • “Have you ever been in a relationship where the “ex” was like browsing through previous pictures of you before you guys met and the question came up, “Babe, you were skinny then, what happened to you?”

    Angela Dallas TX
  • “My trainer/celebrity trainer @agfit007 has been whipping my behind into shape for the past 3wks now and she’s AMAZING!! I HIGHLY recommend her for training and her “virtual“ sessions.

    J Santana
    J Santana Florida
  • “I had a few months to get in shape and lose a few pounds, met Ms. Galloway (aka “AG) and she prepared nutritious meals and shakes in order for me to achieve about. 20 lbs. weight loss.

    Kurt Thomas
    Kurt Thomas New York, Knicks ( Former NBA)
  • “I have the honor of working with Adrienne Galloway, an evangelist for healthy living. Her passion and purpose will inspire you to be a better steward over your temple.

    Donna Richardson
    Donna Richardson Dallas, TX
  • “When I first began hearing rumblings about ‘Virtual Work Outs’, I was a bit skeptical. How did this work? Would it be effective? I thought it must be pretty expensive and unaffordable.Read More...

    CeCe Coleman
    CeCe Coleman Florida


“Iterative approaches to corporate strategy foster collaborative thinking.“


Make it a practice to instantly remove thoughts that are not in alignment with your goals.


STOP with the EXCUSES and schedule yourself in.


Don’t give into the fight or flight response that comes from our animal expressions of ourselves.

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