Mom, Grandma, Wellness Coach, Personal Trainer, Speaker, Author

Adrienne Galloway is a Fitness Trainer, Wellness Coach, Motivational Speaker, Author, Mother, and Grandmother. She is a nationally certified Fitness Specialist and Wellness Coach for over 24 years. She’s in the business of challenging and empowering people to become healthier and has studied Organizational and Behavioral Psychology at the University of Maryland. AG was former military fitness trainer with the U.S. Marines in Okinawa, Japan, for 7 years.

AG is the creator of Breakin’ Free2Wellness: which will allow you to break the chains within yourself. Her transparent brings diversity, age, and experience to fitness and wellness. Her approach is to educate, encourage, uplift and train people regarding physical health and wellness by providing inspirational value, products, and services.

AG is passionate about sharing her motto(ministries) by helping others “transform their past behavior, unhealthy action with new, positive healthy behaviors into opportunities for mental and physical wholeness.” AG shares this perspective through her intimate and transparent approach in a one-on-one session, group, or large conference settings.

AG is also the creator of “AG’s No Excuse Zone”, an exclusive Virtual Training program that takes the excuse out of healthy living and fitness. She actively makes this her mission to continue to love, uplift, encourages as well as inspires anyone she comes in contact with her. She takes a no-nonsense approach to help her clients in healing and discovering their wholeness in life by believing in themselves. She believes age should not be a hindrance to good physical and mental health.

AG’s has established and maintained many affiliations and partnerships with celebrities and organizations such as her mentor fitness guru Donna Richardson where she was the fitness specialist for “Sweating in the Spirit and Body Gospel, NBA Star Kurt Thomas(Knicks), Washington Redskins & Arizona Rattlers Arena football Muhammad Oliver, R&B Singer Syleena Johnson, DJ Frances Jaye (Neo Soul Cafe), Angela Blair, Actress, Singer Contemporary Gospel, Ivan Ellis from the hit show “Empire & ShowTime The CHI” Pat Smith(wife of former Cowboys, Emmitt Smith), Dr. Jill Waggoner former Dallas Cowboy Cheerleader, just to name a few.

She ran in one of the most Prestigious relays in the world to become the first African-American team to run 199 miles in 32 hours “Team Witness to Fitness” with Donna Richardson.

Her spirit of excellence and passion for the purpose has led her to become in demanded, business symposiums, churches, and women’s ministries.

Let AG Help “YOU”

Set and achieve a wellness or health goal by providing hope, encouragement, support, and explores yours needs, strengths and barriers to achieving stated goals.

Join me in Breakin’ Free2Wellness by booking a Private or Group session today!

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