Summer Cookouts Part I

Summer Cookouts By Tips to be Fit Vince Faust It’s time for those family cookouts. Family cookouts are an excellent way to spend quality time with your family and friends. What’s more relaxing [...]

Tips to be Fit By Vince Faust STAIR CLIMBER Q & A “I’ve been using the stair climber at the gym, but I can’t seem to increase my endurance or get past level two. Everyone else is hopping up [...]


Arthritis Tip to be Fit By Vince Faust Most people think arthritis is a disease of older people. It’s not, it affects people of all age groups. Over 50 million Americans have arthritis. That’s [...]