Be Stronger Than Your Strongest Excuse. By Liz Galloway Fitness has always been a part of my life in wellness, outdoors, or retreats and events to get others involved. Being certified in fitness, [...]
Authentically You by Adrienne Galloway Love the skin you are in and be authentically you, Sharonda Grandberry is the epitome of understanding and consistently displaying this phrase. Sharonda had [...]
I am a Celebrity Fitness Trainer and Wellness Coach who is incredibly passionate about my profession as a nationally certified Fitness Specialist and Wellness Coach for over 24 years. I am in the business of challenging and empowering people to become healthier and studied Organizational and Behavioral Psychology at the University of Maryland.