Healthy Oil and Fats eBook



Two of the most common questions AG clients ask:

  • Which fats are good and which ones are bad for you?
  • Which oils should I choose and what are the benefits?

Did you know this can improve brain health? This quick go-to guide will be a valuable resource for you. It contains some humor and delicious recipes that are simple to create. I hope what you learn will be beneficial to you, because I wish I’d have known about the different types of oils when I started cooking for myself.


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