Two of the most common questions AG clients ask:
- Which fats are good and which ones are bad for you?
- Which oils should I choose and what are the benefits?
Did you know this can improve brain health? This quick go-to guide will be a valuable resource for you. It contains some humor and delicious recipes that are simple to create. I hope what you learn will be beneficial to you, because I wish I’d have known about the different types of oils when I started cooking for myself.