ART OF LIVING HEALTHY

Body & Mind
in Perfect Balance

Be truthful with yourself in acknowledging your own personal developmental needs and those area in need of enhancement

hi, i’m adrienne galloway

CELEBRITY FITNESS & WELLNESS COACH LIVE VIRTUAL TRAINER, SPEAKER, AUTHOR, ONLINE PERSONAL TRAINER WITH 24+ YEARS OF EXPERIENCE

VISION FOR A HEALTHY YOU

Knowing the power lives within you… “Believe in yourself” to be a healthy you.

PERSON IS IN FOCUS

You MUST believe that you can accomplish anything that you
Put your mind to.

BEST COACHES

To live a healthy life require change. This CHANGE should prepare you Mentally, Emotionally, Physically and most of all Spiritually.

GREAT CLASSES TO CHOOSE

To elevate your fitness and your life so you get the most from every session.

STEADY PROGRESS

“The keys to dealing with change successfully are having a good attitude.

GREAT HEALTHY ADVISES

“You have no idea how close you may be to what you desire to achieve”. Our advice is; Don’t even give up.

FIND OUT MORE

FIND OUT MORE

our approach

news and updates

At the end of the day, going forward, we must come to terms with changing what we can and accepting what we cannot change and trusting our ability to get back on track. It is very real to live an abundant life – mind, body & soul with discipline, determination, and a keen sense of purpose.

Mirror, Mirror on that Wall

Osteoporosis and Calcium

virtual schedule

remote training

Getting over the mental hurdle between you and your workout is worth the payoff. Elevate your fitness and your life so you get the most from every session.

VISIT SCHEDULE

MAY AFFIRMATION

DISCOVER MORE

eBOOKs

Virtual Market

Testimonials

“When I first began hearing rumblings about ‘Virtual Work Outs’, I was a bit skeptical. How did this work? Would it be effective? I thought it must be pretty expensive and unaffordable.Read More...

CeCe Coleman Florida
“I have the honor of working with Adrienne Galloway, an evangelist for healthy living. Her passion and purpose will inspire you to be a better steward over your temple.

Donna Richardson Dallas, TX
“I had a few months to get in shape and lose a few pounds, met Ms. Galloway (aka “AG) and she prepared nutritious meals and shakes in order for me to achieve about. 20 lbs. weight loss.

Kurt Thomas New York, Knicks ( Former NBA)
“My trainer/celebrity trainer @agfit007 has been whipping my behind into shape for the past 3wks now and she’s AMAZING!! I HIGHLY recommend her for training and her “virtual“ sessions.

J Santana Florida
“Have you ever been in a relationship where the “ex” was like browsing through previous pictures of you before you guys met and the question came up, “Babe, you were skinny then, what happened to you?”

Angela Dallas TX
“AG is definitely inspirational and has personally helped me find the healthy cook inside my soul. I was afraid to challenge myself to eat correct and cook correctly for years.

Tryon Butler Butler Active Business Solutions Plano, TX
Adrienne(AG) has helped change my life and give me my confidence back and now I'm ready to take on the world. Soon I'll be graduating and have a new degree and a new job with the new body. Read More...

Monica E Houston, TX