ART OF LIVING HEALTHY
Body & Mind
in Perfect Balance
Be truthful with yourself in acknowledging your own personal developmental needs and those area in need of enhancement
hi, i’m adrienne galloway
CELEBRITY FITNESS & WELLNESS COACH LIVE VIRTUAL TRAINER, SPEAKER, AUTHOR, ONLINE PERSONAL TRAINER WITH 24+ YEARS OF EXPERIENCE
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At the end of the day, going forward, we must come to terms with changing what we can and accepting what we cannot change and trusting our ability to get back on track. It is very real to live an abundant life – mind, body & soul with discipline, determination, and a keen sense of purpose.
Getting over the mental hurdle between you and your workout is worth the payoff. Elevate your fitness and your life so you get the most from every session.
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“When I first began hearing rumblings about ‘Virtual Work Outs’, I was a bit skeptical. How did this work? Would it be effective? I thought it must be pretty expensive and unaffordable.Read More...
“I have the honor of working with Adrienne Galloway, an evangelist for healthy living. Her passion and purpose will inspire you to be a better steward over your temple.
“I had a few months to get in shape and lose a few pounds, met Ms. Galloway (aka “AG) and she prepared nutritious meals and shakes in order for me to achieve about. 20 lbs. weight loss.
“My trainer/celebrity trainer @agfit007 has been whipping my behind into shape for the past 3wks now and she’s AMAZING!! I HIGHLY recommend her for training and her “virtual“ sessions.
“Have you ever been in a relationship where the “ex” was like browsing through previous pictures of you before you guys met and the question came up, “Babe, you were skinny then, what happened to you?”
“AG is definitely inspirational and has personally helped me find the healthy cook inside my soul. I was afraid to challenge myself to eat correct and cook correctly for years.
Adrienne(AG) has helped change my life and give me my confidence back and now I'm ready to take on the world. Soon I'll be graduating and have a new degree and a new job with the new body. Read More...
health. fitness. wellness
To expand your knowledge and wisdom so you can find the best fit for your lifestyle, your needs, and your goals. “Helping you Physically & Mentally”