ART OF LIVING HEALTHY
Body & Mind
in Perfect Balance
Be truthful with yourself in acknowledging your own personal developmental needs and those area in need of enhancement
hi, i’m adrienne galloway
CELEBRITY FITNESS & WELLNESS COACH LIVE VIRTUAL TRAINER, SPEAKER, AUTHOR, ONLINE PERSONAL TRAINER WITH 24+ YEARS OF EXPERIENCE
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At the end of the day, going forward, we must come to terms with changing what we can and accepting what we cannot change and trusting our ability to get back on track. It is very real to live an abundant life – mind, body & soul with discipline, determination, and a keen sense of purpose.
Getting over the mental hurdle between you and your workout is worth the payoff. Elevate your fitness and your life so you get the most from every session.
Private Island Adventure
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Cultural Impact Retreats &
health. fitness. wellness
To expand your knowledge and wisdom so you can find the best fit for your lifestyle, your needs, and your goals. “Helping you Physically & Mentally”