ART OF LIVING HEALTHY
Body & Mind
in Perfect Balance
Be truthful with yourself in acknowledging your own personal developmental needs and those area in need of enhancement
hi, i’m adrienne galloway
CELEBRITY FITNESS & WELLNESS COACH LIVE VIRTUAL TRAINER, SPEAKER, AUTHOR, ONLINE PERSONAL TRAINER WITH 24+ YEARS OF EXPERIENCE
Flexfit Holiday Challenge
Has your ” new year, new me” mantra already changed to “next week, next month or maybe next year”? We all know that life happens, we get busy, we get distracted, and then we get discouraged. Although starting over, let alone getting started can be a bit of a challenge, remaining stagnant is counterproductive and gets you nowhere fast.
FlexFit Virtual Training is a great way to get moving without the stress of having to completely rearrange your schedule. No matter what your conditions may be, FlexFit Virtual Training can help you achieve your fitness goals in your own time, on your terms
Once we received your payment, your start-up mini-guide will be sent before the starting day (April 4, 2020).
Now, let’s have FUN doing the 6-weeks challenge!!
news and updates
At the end of the day, going forward, we must come to terms with changing what we can and accepting what we cannot change and trusting our ability to get back on track. It is very real to live an abundant life – mind, body & soul with discipline, determination, and a keen sense of purpose.
Getting over the mental hurdle between you and your workout is worth the payoff. Elevate your fitness and your life so you get the most from every session.
Private Island Adventure
Use Code JOINADRIENNE To Get $100 Off Your Booking
Cultural Impact Retreats &
health. fitness. wellness
To expand your knowledge and wisdom so you can find the best fit for your lifestyle, your needs, and your goals. “Helping you Physically & Mentally”